With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need to add more to your diet. But nutritionists say that if you are getting enough food, you are probably getting enough protein.
Tamara Fleischhaker joins elite group of professionals completing ACCE and IEDC’s Certificate in Workforce Development Fundamentals, reinforcing CEP’s commitment to building a future-ready workforce..
Neither Pixar nor zombies were enough to topple “How to Train Your Dragon” from the No. 1 slot at North American box offices over the weekend.
The Houston Rockets are acquiring 15-time All-Star and four-time Olympic gold medalist Kevin Durant from the Phoenix Suns in a blockbuster deal struck Sunday, a person with knowledge of the agreement told The Associated Press.
The world grappled Sunday with the United States inserting itself into Israel’s war by attacking Iranian nuclear sites, an operation that raised urgent questions about what remained of Tehran’s nuclear program and how its weakened military might respond.
The best team all season was the best team at the end, bringing the NBA title to Oklahoma City for the first time. Gilgeous-Alexander finished off his MVP season with 29 points and 12 assists, and the Thunder beat the Indiana Pacers — who lost Tyrese Haliburton to a serious leg injury in the opening minutes — 103-91 in Game 7 of the NBA Finals on Sunday night.
Afternoon heat indices near 105° and increasing thunderstorm chances expected through the weekend across Marion County and surrounding areas.
Commission adopts evaluation report shaping future housing, roads, and land use; comprehensive plan changes expected by year’s end
State average climbs to $3.15 before dropping to $3.11; Ocala drivers find lowest price at $2.93 per gallon.
Caroline Schapansky and Madalyn Covington represent Marion County in a weeklong celebration of scholarship, service, and talent at the Miss Florida stage.
